Trauma doesn’t have to define you. Whether your pain stems from one moment or many, Introspective Hypnotherapy™ offers a safe, compassionate space to begin healing – without re-living the past.
Hypnotherapy can often help with:
- Childhood trauma or emotional neglect
- PTSD and flashbacks
- Guilt, shame, or stuck emotions
- Fear, hyper-vigilance, or emotional shutdown
In a calm and supportive session, we focus on safety and healing at your pace. You are never pushed beyond your readiness. I work with you going forward after your session, offering ongoing support, tools and techniques for self-regulation and self-care practices. You needn’t walk this path alone.
“I started to feel safe in my own body again… that changed everything.” Client, age 41
